Upcoming Release! Essentials For Yoga - Second Edition

With the most gratitude, I am ecstatic to announce the upcoming release of my book, Essentials For Yoga - Second Edition! Get ready for a deep dive into the safe, effective, and creative uses of essential oils in yoga practice. The main sections include -

Yoga

Essential Oils

Chakras

Ayurveda

Pranayama

Meditation

Subtle Energy

We had so much fun creating the art and making this book exactly what I had envisioned. The dreamy watercolor pieces transform this how-to guide into a coffee table showpiece.

Easy-to-read diagrams depict the chakra system, pranayama practices, restorative & energetic yoga flows, and the power of olfaction in stimulating brain waves. Living a life supplemented by all things yoga and essential oils is extremely multi-faceted - there’s a lot out there! I wanted to create an easy-to-read, comprehensive guide that covers all the basics for you.

I’ve also curated my absolute favorite, go-to DIYs and sprinkled them throughout the book for exciting hands on projects. As a bonus, two sticker pages with beautiful watercolor designs to artfully label all of your creations.

Look out for the release THIS WEEK! And tag me in your creations on IG @adabellebcarson, or use the hashtag #efybook . As a companion guide to my Yoga Essential Oils Specialist Certification, the uses for this beautiful book are endless. I can’t wait to see what you do with it!

Sending a million thank you’s to each one of you. The support of this community is deeply felt, and I thank you for the inspiration to keep creating and learning together. On to the next journey!

Sending Love,

A